WEDNESDAY with LILIA from BBC Strictly 8pm £8 per class
Zumba is the name of a dance fitness program created by dancer and choreographer Beto in Stop press Colombia during the 1990s. Motivated by the traditional salsa, samba and merengue music he grew up with, Beto paired his favourite energetic Latin rhythms with the sizzling international dance steps his clientele loved and Zumba® Fitness. Since then, Zumba® Fitness has develop into one of the fastest-growing, dance-based fitness trends in the world, with people of all ages falling in love with its infectious music, easy-to-follow dance moves, and body benefits. Zumba is a dance workout and requires exercise clothes, trainers or dance trainers/jazz shoes and please bring a towel and water to class.
